
While in the doctors office I was reading about speed walking...that peeked my interest...stay tune!
3/30
Steps: 10255
Activity: Walking
Breakfast: Banana
Lunch: Salmon, asparagus, white asparagus parmasean flan
Snack: Fresh Fruit
Dinner: Chicken meatballs with marinara sauce, vegetable medley (diet orange soda)
Snack: Fresh Fruit
Beverage: Water
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