Friday, January 29, 2010

Meet the YOU Gal - Stacy Rodriguez

I am a wife and mother of two very active children. Prior to having children I enjoyed a very active lifestyle. I loved working out, walking and being outdoors daily. Having good health was of the utmost importance to me. Some how, after child rearing those priorities shifted and were almost forgotten. Overtime the pounds started adding up and before I knew it I was overweight and unhappy.

Thanks to the help of Dr Oz and Dr. Roizen I learned that I could get back to being fit and fabulous with some hard work and a support team. This experience has proven to me that I can do anything I put my mind to. With the help of my trainer I have rediscovered my passion for exercise and physical fitness. As a result, I feel great about myself and the strides I am making towards a stronger and sleeker me. Dr. Oz and Roizen equipped me with lifesaving tools for longevity, youthfulness and overall good health and now I am so excited to share them with YOU.

Meet YOU Gal - Toni Winston

My name is Toni Winston and I'm a wife and mother of a beautiful almost 2 year old baby girl. Many of you may think I started this journey to drop the weight gained during my pregnancy, but truth be told, I only gained 14 pounds my entire pregnancy. It seemed that weighing in at 210 pounds as I began my journey on The Dr. Oz Show was no big deal. I wore the same 18W-sized clothing that I wore prior to my pregnancy, and life was good.

But was I really happy? For years I had desired to lose weight and even enlisted help from my friends, but to no avail. Upon becoming a Healthy Housewife of Oz, I learned that all the things I thought I could eat in moderation were totally wrong. After adopting the principals in YOU: On a Diet and with coaching from Dr. Oz and Dr. Roizen, I dropped 2 dress sizes and 6 inches from my waist in 90 days. I'm so grateful for the help that I was afforded and can't wait to help others. For me the journey isn't over but I'm well on my way. So come along as I continue this journey currently weighing in at 174 pounds wearing a size 14!

Monday, January 25, 2010