ok, lessons learned in my first week. I really must better plan my meals. Not eating is not a plan. And when I go out to eat when there is an item that comes with my plate that is not good for me don't get it just because it comes with my meal and allow my family to eat it. Just don't get it.
YOU Gals was birthed from a desire to pay forward what had been learned during their 90 Day Challenge on the Doctor Oz show as the original Healthy Housewives of Oz. They were given the opportunity to work with Dr. Oz, Dr. Roizen and the Dr. Oz staff to begin their journey to healthy living and waist managment. With what they have learned they believe that they can help others and with that said YOU Gals was born. They are advocates of the principals taught in the book YOU: On a Diet as it is this book that has helped to transform their lives. When they think about what it is that they want to accomplish and how they can get it done they've decided that their mission is "Touching Lives One Waist At A Time". With that said if they can reach just one person and make a difference their work is done.
For these YOU Gals, the best is yet to come
ok, lessons learned in my first week. I really must better plan my meals. Not eating is not a plan. And when I go out to eat when there is an item that comes with my plate that is not good for me don't get it just because it comes with my meal and allow my family to eat it. Just don't get it.
ReplyDeleteWow! great lesson learned sounds like this could be a total victor
ReplyDelete