I’ve come to the close of week three of this challenge and I can’t say that I have a weight loss victory but the victory is that I don’t have any weight gain.
What this has moved me to do is to turn up the heat. I’ve just gone out and scheduled my FREE yes I said FREE personal training sessions. The fitness center here at the office where I’m a member for only $15.00 a month offers 2 free 30 minute personal training sessions a week. So I’ve only signed up for 1 a week after the Zumba class and I’m about to get it in!
Waist: 32 1/4
Lunch: Turkey Sandwich w/Provolone and mustard, Banana & Almonds
Dinner: Ground Turkey Spaghetti with whole wheat noodles