Tuesday, March 22, 2011

YOU Gal Toni's Day 1 Update

Day 1 was great! Congratulations to the following for reaching their 10,000 steps and earning 1 ticket into this month's bi-weekly drawing:

Chiniqeia Kenner
Vanessa Nixon
Shirley Keeves
Karlene Riley
Linda Jones
Shana Smith

Here is my update:

Steps: 11360
Activity: Walking

Breakfast: 2 boiled eggs
Snack: Orange
Lunch: Salad (veggies, chicken & balsamic vinaigrette) I didn't get any cheese or craisins (saturated fat or sugar….that was hard)
Snack: Orange & Apple
Dinner: marinated grilled Chicken kabob & cabbage, carrot & broccoli medley
Snack: Sugar free gum

Beverage: Water

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