Thursday, March 31, 2011

Hump Day!

I don’t know why but I’ve hit a rut! It may be these cloudy skies but I need to shake it off! I did get my steps but just barely. This girl needs a little sunshine in her life but is thankful for the rain that is preparing the way for the spring flowers!

While in the doctors office I was reading about speed walking...that peeked my interest...stay tune!

Steps: 10255
Activity: Walking

Breakfast: Banana
Lunch: Salmon, asparagus, white asparagus parmasean flan
Snack: Fresh Fruit
Dinner: Chicken meatballs with marinara sauce, vegetable medley (diet orange soda)
Snack: Fresh Fruit

Beverage: Water

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